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Sleep Paralysis Cures Fact or Fiction

Sleep paralysis is just one of those conditions that are easily overlooked, unless you have experienced it. Suffering recurring attacks of this condition, waking up feeling weak and tired over a period of time does take its toll and will without a doubt leave you looking for a cure.

What Phase Of Sleep Do We Dream

The body does not simply go to sleep it goes through phases and gets deeper and deeper over the course of the night until you wake up. During a normal night of sleep, a person will go through five phases of sleep. This means that as you sleep your body actually experiences different sensations during the five sleep phases.